Who knew that hormones could be so helpful? 28 Days is a fun, factual book for women that helps them forecast their day with one very important tool - their hormonal cycle. 28 Days reads with the ease of a horoscope but is rooted in scientific fact. This breakthrough book helps women tune in to their internal monthly calendar and learn how to maximize each day - from moods to relationships to career decisions to how hot - or not - their sex lives will be. The author - a women's health writer - also provides quick tips so women can counteract the effects of hormones on "blah" days of their cycle - like boosting the intake of iron-rich foods on low energy days.
| SKU | ACOM-INT_book_usedverygood_1593373457 |
| Publisher | Adams Media Corporation |
| ISBN | 1593373457 |
| Format | Paperback |
| Author | Gabrielle Lichterman,Scott Haltzman |
| EAN | 9781593373450 |
| Label | Adams Media Corporation |
| Studio | Adams Media Corporation |
| Number Of Pages | 281 |
| Title | 28 Days |
| Publication Date | 2005-04 |
| Manufacturer | Adams Media Corporation |
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